Tayla Made Coaching
4 Week Shred
4 Week Shred
Focused on eliminating stubborn excess weight through nutrition and restoring your body and gut health, the 4 Week Shred is a comprehensive program spanning 30 days. It entails a well-defined nutrition plan that strictly adheres to a list of approved foods and beverages. To prioritise inflammation reduction, the program excludes certain items such as gluten, alcohol, and artificial sugars from the provided lists.
Each participant will receive their:
✓ The Shred Manual featuring a structured Nutrition Plan
✓ 30-Day Abs + Booty Programs designed for home workouts
✓ Shred Recipe Book and Meal Plan for wholesome eating
✓ Accountability Report to track your progress
✓ Exclusive access to a private group for added support
✓ All meal plans thoughtfully crafted to be Gluten Free, Dairy Free, and Refined Sugar Free
Past participants have successfully shed as much as 10kg within a single month. So why delay any further? Acquire your own copy of the Shred program today to embark on transformative changes that will last a lifetime. The Shred is a fully online challenge, taking place on 5th June, 2023 ran by Tayla Morrison.
Please note that the program is not recommended for pregnant or breastfeeding women, or individuals under the age of 18.